Lindsay Colon

Hey, I’m so glad you’ve made it here! 


Whatever your fitness or health goals may be we will make it happen! Anywhere from weight loss to strength gains to a more positive, healthy mindset and everything in between! 


If you have any questions please send them my way! 

Here is a little bit about my journey with fitness. As a little girl my passion in life was simply being active. I could always be found outside playing, being competitive with friends and family, playing various sports, or enjoying my favorite class in school; gym...you get the idea. Sadly, that passion and fire in my heart grew dim during those difficult teenage years where we are trying to figure life out all while trying to fit in. Needless to say, I ended up losing sight of what I loved to do. 


During my teen years and those following I did remain somewhat active but still ended up gaining weight, ate poorly, lost all self-confidence, and felt emotionally and physically bogged down which continued for many years. During those years, however, I gained a ton of invaluable life and professional experience that I hope will be a benefit for you as my client! I earned a Bachelor’s Degree, a Master’s Degree, worked a couple years in the Human Services field, worked a few more in Emergency Medical Services, and then I finally made it back to where I belong; fitness, health and wellness.  


So with all that being said, it is truly my dream job to be able to combine my passion and love of health, wellness, fitness and people! 


So how about we get your fitness journey started!?!


Lindsay trains in the following areas: New Tampa, Tampa Palms, Wesley Chapel, and Lutz

ACE Certified Personal Trainer
ACE Fitness Nutrition Specialist