Macros for Fat Loss Worksheet
A simplified worksheet that is plug and play to figure out your necessary macros for fat loss, weight loss, cutting, and being in an overall caloric deficit.
This is a free download that is delivered to you via email in the format of a .PDF file. It can be accessed from your phone, tablet, or computer.
Watch the full video of me explaining it: https://youtu.be/VEvLbsAHq1c